Food Educator & Certified Holistic Health Coach
Good Nutrition in a Nutshell Workshop
Are you aware that something may be blocking you from optimum health, vitality and well-being? In this one-day workshop, we will identify and explore whatever keeps you from reaching your wellness goals.
Class size is intentionally kept small, so I can give each participant my maximum attention and guidance. All materials are included in the cost.
This workshop is typically presented on a Saturday from 9:30am to 6:30pm, with a one-hour and 45-minute lunch break.
Group Classes or Individual Sessions for "Shopping Healthy" are available in the greater Los Angeles area.
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Contact Us for schedule / pricing of our classes and workshops, or with any questions.
Shopping Healthy Class
What is the most effective way to choose the healthiest options in the grocery store? How do you accurately read and understand nutritional labels?
Join me for a fun and informative "Shopping Healthy" class and get a personalized tour of a market near your home!
Learn what is most important to look for on the shelves, in every aisle, and how to read labels so you can avoid the nastiest ingredients while nourishing your body with only the best foods and supplements.