Every body is unique, with its own individual needs. I can help you effectively sort through all the conflicting information about diet, supplements, environmental influences and other factors to make the best nutritional choices for YOUR body!
How do you choose the healthiest options in the grocery store? What may be blocking you from your optimum wellness? Sign up for one of my shopping classes or good nutrition workshops to jump-start your health!
Food Educator & Certified Holistic Health Coach
It's true...you are what you eat! Your state of health and vitality reflects the type and quality of foods that you consume. Let me guide you on a personalized, in-depth journey to achieve your goals for optimum wellness, vibrance and energy.